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Broccoli
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Broccoli is a nutritious and popular vegetable that belongs to the same family as cauliflower, kale, and Brussels sprouts. It has a crunchy texture and a slightly bitter taste that is milder when cooked. Broccoli is low in calories and high in fiber, vitamins C and K, and other nutrients,
Cauliflower
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Cauliflower is a nutritious and versatile vegetable that belongs to the same family as broccoli and cabbage. It has a mild, slightly sweet taste and can be eaten raw or cooked.